Returning to the body. Returning home.
Bodywork, yoga and meditation offered individually, to release held tension and support a more direct, less effortful relationship with daily experience. In West Palm Beach, Milan, and online.
How the work is offered
In-person sessions in Milan and West Palm Beach, on a seasonal schedule. Online sessions available year-round.
See current availability →
If this is where you are
This work meets people in many different places, perhaps you recognize yourself in one of these.
RUNNING ON EMPTY
The meetings keep coming, The energy stopped keeping up a while ago. Or the giving has been so constant, for so long, that the person doing the giving has become hard to find.
Something has to change →
RREACHING FOR DEPTH
Not looking for another beginning. The practice is real, the transmission was partial, Or life has asked its most serious question and you are looking for a framework that can hold it honestly.
Go deeper →
Not sure where you fit? Read the full portraits →
STANDING AT A THRESHOLD
In the space between who you were and who you're becoming. Or standing in a life you worked hard to build, and finding something in you is still looking.
Find what's next →
About Elisabetta
If you feel tired but can't fully rest, tense but can't quite let go, more in your head than in your body, Elisabetta knows that place. She came to this work through her own version of it.
She has trained in Hawaiian bodywork, Taoist abdominal massage, Ayurvedic marma therapy, lymphatic drainage, and Kuṇḍalinī Hatha Yoga & Meditation; practices that share one orientation: that the body knows how to return to ease when it is met directly, rather than pushed or managed.
She offers sessions in Milan and West Palm Beach, in person and online.
Three Entry Points
People arrive here from very different places: some are in pain, some are in the middle of something they can't yet name, some are ready to go somewhere they've never been.
Whatever brings you, the work meets you there. And from there, something begins to move.
Something has to change
On the verge of a breakdown and still showing up. Something has to change.
I don't know who I am anymore
In the transition between who you were and who you're becoming.
I'm ready to go deeper
Not looking for another beginning. Looking for real depth.
Three ways of working together
The sessions offered here don't all follow the same rhythm. Some are complete in a single encounter. Some build across a cycle of sessions. Some become an ongoing practice with no fixed end. Each has its own logic, and its own kind of result.
Deep reset
One session, or whenever the body asks
Some patterns release gradually, layer by layer. These treatments work cumulatively, building across a cycle of sessions until something has genuinely shifted.
Slow build
A series of 10 sessions - repeating every few months
Some work is complete in a single encounter. You come when something has accumulated, and leave when the body has reset. No schedule, no commitment beyond the session itself.
practice
Ongoing - no fixed endpoint
Yoga and meditation are disciplines, not treatments. They develop with time and repetition, and eventually become self-sustaining. A different kind of commitment, and a different kind of return.
Orientation
The work is informed by non-dual traditions, in which body, breath, and awareness are inseparable, with an emphasis on clarity, presence, and direct experience.
This framework remains in the background, shaping how sessions are held rather than what is taught or explained.
No belief system or prior experience is required.
What people notice
“I had digestive problems for years and irregular periods for almost as long, I’ve seen people about both, nothing really shifted. I did a series of sessions of abdominal work with Elisabetta, quite intense, but by the end of it something had changed, not just during the sessions, even in the months after, my digestion started working the way it hadn't in years, my cycle came back to regularity. It was like the body had been waiting for permission to find its own way back and the sessions had given it that.”
- E., 41 · Milan · Chi Nei Tsang/Karsai Nei Tsang
“I tried meditating before and always felt like I was doing it wrong or just waiting for it to be over. What I found here was different: less technique, more... noticing. And what I started noticing was how absent I'd been. I spent years not quite being where I was, doom scrolling, daydreaming, half-listening; I thought that was just how my mind worked. The practice showed me it wasn't or at least that there was another option. I'm still distracted sometimes but I notice it now and I'm more present with people than I've been in a long time, less in my bubble, more present to what is actually happening.”
- L., 51 · Online · Meditation
“A friend of mine introduced me to Elisabetta, I wasn't sure what to expect. What happened in the session, I still don't have proper words for it. My body felt expansive, somehow, like it went much further than its edges. And much quieter than I think I've ever felt. That night I slept properly for the first time in months. Something that had been sitting on my chest for a long time just wasn't there anymore. I’m looking forward to another session!”
- F., 38 · Milan · Hawaiian Lomi
Ready to begin?
The first step is an initial meeting, in person or online, to see how this work resonates for you. No prior experience required.
Frequently Asked Questions
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This is not psychotherapy, medical treatment, or a spa; it sits in a different category from all three.
The body is approached as the place where experience is held, where tension accumulates, where patterns of relating are stored, where what hasn't been resolved continues to live. The work moves directly with that, through touch, movement and sustained attention, rather than through analysis or intervention from the outside.
The intention is not to produce a particular state or to fix something that is broken. It is to create the conditions in which what is already present can be met, and gradually released.
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It may be relevant if you feel tired in a way that rest doesn't fully fix, tense in a way you can't quite reason your way out of, or more present in your head than in your body. If you carry a low-level restlessness that persists regardless of how well things are going, or a specific physical complaint that hasn't responded to other approaches, this work tends to address exactly that.
It suits those who are less focused on quick fixes and more interested in what is actually happening in their body. A willingness to stay with what the work reveals, rather than immediately trying to understand or change it, is what makes the difference.
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No prior experience of bodywork, yoga or meditation is needed; what is needed is something harder to name, a willingness to be present with your own experience rather than immediately trying to change it.
Sessions are not instructional, the work unfolds mostly in silence, and what is asked of you is simply to stay with whatever arises, at whatever pace it arrives.